Stephanie Galvin, RYT, CCB facilitator, Reiki Master Teacher
Stephanie Galvin is a trauma-informed breath work facilitator, Reiki Master Teacher, professional life coach, and 200-hour Registered Yoga Teacher devoted to nervous system regulation, emotional healing, and embodied self-reconnection. Her training in the healing arts began in 2017 with Reiki and has since evolved into advanced Usui Holy Fire Reiki, alongside extensive study in somatics, mindfulness, and integrative healing practices. Stephanie completed formal breathwork training through a Healing Arts Center and is currently pursuing an advanced 400-hour certification in Conscious Connected Breath through Seven Directions Breathwork, deepening her capacity to facilitate shamanic and ceremonial breath experiences. Her work blends science-backed nervous system education with intuitive, soul-centered practices—supporting clients in safely releasing stored emotional patterns, restoring balance, and reconnecting with their inner wisdom. Through private sessions, group experiences, yoga, breathwork, and immersive offerings, Stephanie creates grounded, compassionate spaces where healing unfolds naturally and authentically.
Conscious Connected Breathwork 75-90 min session
A Conscious Connected Breathwork session is a guided, rhythmic breathing practice designed to support nervous system regulation, emotional release, and deep mind–body integration. Using a continuous, intentional breathing pattern, the session helps activate the body’s natural healing response, allowing stored stress, emotions, and subconscious patterns to surface and gently release without force or re-traumatization. Supported by music, verbal guidance, and a safe, grounded container, participants often experience increased clarity, emotional relief, and a profound sense of presence and connection. Each session meets the individual exactly where they are, honoring the body’s innate wisdom and capacity to heal.
Life Coaching 45 mins
Life coaching with me is about helping you move out of survival mode and back into self-trust, clarity, and emotional steadiness. I work at the intersection of mindset, nervous system regulation, and embodied awareness, because real change doesn’t happen through insight alone—it happens when the body feels safe enough to change. Together, we gently uncover limiting beliefs, regulate stress responses, and create practical shifts that feel sustainable, not forced. This work supports you in making aligned decisions, setting healthy boundaries, and living with greater peace, confidence, and purpose.
Energy healing session 60 mins
Energy healing is a gentle yet powerful modality that supports the body’s natural ability to restore balance, regulate the nervous system, and release stored emotional and energetic stress. Many clients experience a profound sense of calm, clarity, and emotional release, along with reduced stress, improved sleep, and a greater sense of connection to themselves. This work is especially supportive for those who feel stuck despite insight or therapy, as it allows healing to happen at the level of the body rather than the mind.
Stephanie will be using Holy Fire Reiki to go beyond the conscious mind, dissolving blockages without force and restoring alignment, self-trust, and connection to one’s inner guidance. Each session is intuitive, deeply restorative, and guided by the body’s innate intelligence, meeting you exactly where you are and supporting lasting nervous system regulation and inner alignment.
Session Fees:
Conscious Connected Breathwork 75-90 min session -$165
Life Coaching 45 mins- $125
energy healing session 60 mins -$111